Thursday, October 16, 2008
OUr LIfe?
Guess what I had read this blog something about(or not) the purpose of life.
http://www.stevepavlina.com/blog/2005/01/how-to-discover-your-life-purpose-in-about-20-minutes/
I keep on wondering, why do I have to struggle so hard, somebody might says its for living, but is this really about living? Stress and tension, but when we soon get happiness and peace, yet theres still something missing in this life, don't you all thing so?
Just wondering this, a person who thought that he would live forever in this world, thinking that his life is only can be achieve materially(I mean the reality). Is that really happiness? Perhap we should see magic in life that might be a good idea hehe..
Agriculture stuffs
But as world population increased, thus the food supply must increase to feed the growing population. Moreover fish is important source for protein.
Thus the development of agriculture which is new and innovative way of breeding fish in a closed area of particular hydro-habitat.
It is like a chicken-farm, but its a fish-farm, where the fish is breed in a closed area in water.
This brand new way would enable fasten the growth of fish and the cultivation of algae which can help to feed other living-being the habitat.
Sunday, October 12, 2008
Reduce Stress
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend;listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.
Human nature: THINkiNG
In the real world as what I had noticed, there are more and more individuals whom are leaving their Great ability of THINKING aside.....How come?! As a university student myself, I felt that education is one of the factors, besides the individual character itself.
Why is this happening ? As most people knows, this generation of students have no choice but to face a big "challenge/goal" that is - Exams. These exams caused majority of our young generation focus almost 100% on STUDY. "Study....study... & study..."
They seems to be trained to memorize books rather than understands and THINK. Slowly they became not creative and with a narrow mind-set. I would give them a nick name of "Exams-robots". Isn't this serious? frightening?! I have no intention to say that we should ban Exams .... But, we have to do the RIGHT things in the RIGHT way!
Thursday, October 9, 2008
conVINCing peopLE
To convince in something we must be confident... To be confident we must do convincing thing that can convince us to do the convincing thing... It sounds complex... But that is how I described it... I am technical person... To make it simple convincing is hard to do... The faith in ourselves(our God too) is really important element in this thing.
To make people believe in my words, I have to make my own backup for my own statement. It is like playing chess which we have to have strong strategy to win the game. We must understood well to convince others. The characteristics that we show also have to be honest. Obviously, how can we trust a criminal?? That is just an opinion..
HOW TO SCORE GOOD MARKS
Take a small break. In a break you can talk to your friend but don’t discuss about study. You can watch TV also and watch only that program that you like most. Then, again come to study and give one hour for second subject and study dedicatedly. Don’t think about movie or other thing. Just concentrate completely on your study.
The most important thing that you have to implement in your all time study that you have to study with your full confident. Don’t get tension. It can result in for getting things that you know very well. Keep studying with fresh mind every time after you take a break. Studying in morning is very beneficial as compare to late night study. Studying in morning can be quite difficult but soon you will get habitual for that you will find more interest in studying.
stUdy SKills
ok, Study skills are strategies and methods of purposeful learning, usually centered around reading and writing. Effective study skills are considered essential for students to acquire good grades in exam, and are useful in general to improve learning throughout one's life, in support of career and other interests.
Best types of studying:
1. Removing distractions and improving concentration
2. Maintaining a balance between homework and other activities
3. Reducing stress, such as that caused by test anxiety
4. Strategies for writing essays
5. Speed reading
6. Notetaking
7. Subject-specific study strategies
8. Preparing for exams
Lastly, I hope all of us will get flying colours in our exam..
Keeps praying for God..
leAF VEGetabLES
I have read an article about the ‘leaf vegetable’. Everybody has already known that vegetables are good for our health. However, I am sure that not everyone practices this good habit including my brother. They should know that leaf vegetables are low in calories, low in fat, high in protein per calorie, high in dietary fiber, high in iron and calcium, and very high in phytochemicals such as vitamin C, vitamin A, lutein and folic acid which are mostly good for their health. So, I hope that the people will realize about the goodness of practices this healthy nutrition.
http://www.sciencedaily.com/articles/l/leaf_vegetable.htm.
"Smoking causes premature death in women"
The data, released at the European Society of Cardiology congress in Munich, also revealed smokers can expect to have a heart attack on average around the age of 66 — although it can occur at a much younger age for some women. But a non-smoking woman could celebrate her 80th birthday before succumbing to an attack. In contrast, men who smoke have a heart attack on average just six years earlier than male non-smokers.
The study shows the stark difference in the health of women in later life when heart disease becomes increasingly important as a cause of lost years through death and disability.
Smoking is the biggest cause of premature death from heart disease, claiming the lives of at least 50,000 women a year.
so,say no to SMOKING!!;D
First EleC TRIc boAT
Electric boats have been go along the waterways in Europe since around 1890. In 1905 the 'Victory'the largest electric boat in the world at that time was launched on the river Thames. it was 93 feet long and wood built. The Victory could carry 350passengers.
Before the internal combustion engine became popular electric boating compete steam and horse drawn barges. Battery powered pleasure boats were being charge by steam powered generators and overhead cables. In England canals provided a wide network for working narrow boats carrying cargo. After 1905 the internal combustion engine became popular, due the the invention of the electric starter motor.
http://www.solarnavigator.net/solar_boats.htm
Thursday, September 18, 2008
NighTMARes!!!
A nightmares is a bad dream. It can may make you feel scared, anxious, or upset. But nightmares are not real and can't harm you. From this article, i also get a reason why do we get nightmares.
Stressful things that happen during the day can turn dreams into nightmares. Another thing that may cause nightmares is watching scary movies or reading scary books especially before you go to bed. If you is the someone who always get nightmares, this article also give us how to prevent nightmares.
This article webpage: http://kidshealth.org/kid/feeling/emotion/nightmares/
Monday, September 15, 2008
YumYUM chOCALAte
Do you know that chocolate have very high level of antioxidant, just like green tea. Antioxidant is one of most important ingredient in cosmetic product. That why there are a lot of cosmetic product make from chocolate such Sephora Chocolate Body Glossers , Palmers Dark Chocolate and Peppermint Butter, Intense Moisture Chocolate Body Wrapper by Champneys, Essie Nail Varnish, Karen Herzog Chocolate Moisturizing Cream, Bobbi Brown Chocolate Palette, The Chocolate Truffle Bath by Laura Mercies and Energy-Boosting Cocoa Therapy Body Bars by Origins.
So that for those who like to eat chocolate so much, it will help you to be always young.:)
deNGuE fEvER
Dengue fever is a fever that is transmitted by the Aedes mosquito, the vector that transmits the dengue virus.
Dengue is spread from one person to another through the bite of this mosquito which occurs in the day time. Dengue fever often occurs in areas where the virus is prevalent and the mosquitoes breed.
The fever usually lasts three to seven days and in the course of it, red rashes may appear. Dengue fever is dangerous because the patient can bleed and become weak very quickly.
Refer to a doctor immediately when fever is prolonged, appearance of red rashes around the face and body or dengue cases have been reported in your residential area.
Mosquito fever is a critical disease if we do not take it as a serious matter.
mUst reAD!!!!
But first,I would like to ask you guys a question. Have you ever think about other careers except for medicine,doctor,biotechnology or so on? Baecause as I know,almost all of you was a biology student,so I bet what kind of career path that playing inside your mind shouls relate to all these.I am a physic student,so I would like to do something related to it to sure that I am not wasting my time studied that.
Anyway,career should not be something that what you have studied.It should be something that you really interested in & you wll enjoy it while you doing it.
For your knowledge,nowadays,make-up is such a huge industry in malaysia.There are a couple courses that offer professional make-up artist courses.There are even Beauty and Make-up awards dedicated to all the celebrated Make-up Artists.
Another interesting career path is to be a translator or called as linguist.Translator is not an easy job to be because translator not only direct translation,but proof-reading of documents,analyis of culture and well informed about the language or nation that they major in.So never ever look down on the translator.
The above statements is for you guys to think about something different from what we studying now and as your general knowledge.
SaD lOve stOry
6 YEARS LATER.......
The girl already finished her study and back to Malaysia.She so excited want to meet his beloved person.The girl become a doctor while the guy become an engineering after finished his study in master...Both of them become a successful person.
One day,when the girl on the way to the hospital,suddenly she saw that the guy with other girl and the baby..They are so close like husband and wife but the girl just think positive about it.Then the girl try to contact the guy and suddenly she hears the girl voice.She asking to talk with the guy and the girl said that his husband forget to bring the handphone along.She so frustated because she already realized that her love for the guy was doesn't meaning for the guy anymore.She still remember that the guy are willing and waiting for the girl until the girl finished her study but it is only a liar word.She so upset and try to forget all the sweet memory with the guy.It is so hard to forget her first in love...After the guy leave her,the girl never believe to fall in love anymore because she still love the guy....
This is a true story about the girl love..So,never to fall in love if you are weak to face it..
Thursday, September 11, 2008
gloBAL WARmiNG
Now the researches in Artic shows that the five ice shelves along Ellesmere Island in the Far North, which are more that 4,000 years old, had shrunk by 23% this summer alone, just a short while. This indicate that our world is heading to "doomday". So let us all together play our roles to save our beloved planet Earth for the sake of our future generation.
moNEY mONey
i have passed through a book entitled Overcoming Overspending:Winning Plans for Spenders and Their Partners.this is the book where people searching for the advises on how to spend money,how not to overspend the cash you get and etc...so,according to the author,Olivia Mellan,there are 3 typical groups of overspenders.they are:
1)The extravagant spender.The one who always picks up the tab at the hippest joints and has latest gadgets.Monet means power to you.
2)The overboard giver..Someone who often splurges on lavish gifts for others.Money means gaining acceptance from others.
3)The self-centred spender.You spend beyond your means buying the best of everything.Money may mean you can buy self-worth.
so, are you being one of them?if you are,that means you are normal spender that needs guidance from this book.so go and get it at he nearest store
Wednesday, September 10, 2008
FatheR ANd DAUghter
sOMEthinG neW!!
so sweet!!!!
Tuesday, September 9, 2008
huHUHu toucHiNG
The story of Antonio Seay("Broterly Love,"October 2007)really made me sit up.It's amazing that he made the ultimate sacrifice to be the siblings.It shows readers what resilience and determination can do.My own brother is 20,and I'm two years younger.Anything could happen to us,too.It made me think that being strong physically and emotionlly is not enough,our values and goals have to be right too.
WHAT's youR HEArt attACK RISk?
Doctors often look at weight to predict heart- attack risk, but identifying people with metabolic syndromes, a newly recognized combination of health problems, may be a better predictor. Metabolic syndrome is defined as having at least three of the following: high blood pressure, blood sugar or triglycerides: low levels of HDL (good cholesterol) and a fat midsection. In a four- year study of 780 women with suspected heart disease, those with metabolic syndrome, whether overweight or thin, were twice as likely to die or suffer a heart attack, stroke or congestive heart failure as those who didn’t have it. Surprisingly, normal- weight women with metabolic syndrome had a higher risk than obese or overweight patients without it.
If you suspect you have metabolic syndrome, talk to your doctor. Exercise, weight loss and medication can help fight its damaging effects.
raMADHAN is COMIng!!!
Ramadan is coming...
when Ramadan's come that's mean Raya will come right?
oops!actually not that i want to share with u all
i want to share the meanings of Ramadan..
Ramadan is a month of obligatory daily fasting in Islam is the ninth month in the Islamic lunar calendar. Daily fasts begin at dawn and end with sunset. Special nightly prayers called, Taraweeh prayers are held. The entire Quran is recited in these prayers in Mosques all around the world. This month provides an opportunity for Muslims to get closer to God. This is a month when a Muslim should try to:
-See not what displeases Allah
-Speak no evil
-Hear no evil
-Do no evil
-Look to Allah with fear and hope
Friday, August 29, 2008
high style pleases knees
Good news for glamor pusses:high heels may actually be good for your knees. More than two percent of people aged over 55 suffer pain as a result of knee osteoarthritis. But researchers at Oxford Brookes University in England wondered why twice as many women as men over 65 were affected. They suspected high heels might be to blame. However, a survey of 111 women found those who ha regularly worn 7.5cm hells were more likely to have healthy knees- particularly if they'd danced in hells. Being overweight before 40, heavy smoking and previous knee injury were far more likely to increase the risk of knee osteoarthritis.
meditation
Think meditation requires years of training in a monastery? well think again. At its simplest, it's about focusing the mind on physical sensations "in the moment". start with ten minutes a day:
- wearing loose clothing, find somewhere quiet and sit comfortably. The classic posture is to sot cross- legged on a cushion that tilts your pelvis forward.
- concentrate on your breath, without forcing it. When you breathe in, be aware of breathing in. When you breathe out, be aware of that.
- become aware of your toes, then your feet, then your calves and so on. Work through the whole of your body.
NIBBLING AT NIGHT COULD BE AN ILLNESS
A WATCH FOR ALL OCCASIONS
A gold and silver bracelet combo can be worn with any kind of jewelery. If you're not a metal fan, opt for a skinny black leather band. If you do choose a watch with a bracelet band,shake it gently before purchase- less rattle means better quality. Whatever you pick, buy it from an authorized.
Don't forget, good watchers need maintenance. So take yours in every two years to have it cleaned and oiled, or to replace the battery.
(source from READER'S DIGEST DEC 2004)
STOP BEFORE YOU POP
On the other hand, women how suffer a fracture due to osteoporosis aren’t any more likely to take calcium supplements than healthy women, even though much research shows calcium helps.
Vitamin information seems to change weekly, so talk to your doctor before taking supplements.
what is hotter, a white, blue, or red flame?
The hotter the temperature, the more the colours shift from red to yellow to white to blue.
Blue is so hot it is at the very edge of the visible spectrum. Beyond blue are ultraviolet rays, which can cause burns and even skin cancer
(source from READER'S DIGEST JUNE 2004)
what makes a good presenter??
* Eye contect to the audient
* Speak with clearly and loudly as you can
* Don't speak too fast and slow
* Use body contact
* Don't stop your speeh when make a mistake and say 'Ooopppsss'
* Make the preparation
* Be confident
* Be yourself
* Dont show the back to the audient
* Know the condition of places and the audientKnow the topics will be present
* Know the goal of your presentation
what makes a good power point presentation?
* Use the simple words
* Make it intresting with the picture
* Use the suitable fonts and the size
* Use the simple background
* Use the suitable colour of background
* Have the intresting attension gether
* The slide can be seen clearly
* Don't write too much word in a slide
* Don't make the slide so complicated
* Have a good content and conclusion
Thursday, August 28, 2008
chicken Soup For the Nose
Tuesday, August 26, 2008
TEN TIPS FOR EATING WELL WITHOUT HAVING TO DIET
- eat for pleasure and good health, not for weight loss
- start the day with oats and you won’t be hungry for hours
- eat more fish,chicken,vegetables and salads and less red meat, pasta and potatoes.
- use a plastics squeezy bottle for olive oil and sauces
- use yogurt instead of cream
- snack on fruit and nuts instead of chocolate and crisps
- steam instead of grill, grill instead of roast, roast instead of fry, shallow- fry instead of deep- fry.
- eat carbs like pasta and potatoes for lunch instead of in evening
- Drink better, drink less and drink only with the evening meal.
- if you really want something, enjoy it without guilt, then lighten up the next day.
IS MOTION SICKNESS CONNECTED TO THE EARS?
FROM READER'S DIGEST
MEDICAL QUESTION AND ANSWER BOOK
HEALTHIER WAY TO BBQ
Take these tips to heart:
# Scrape off any charred portions, which contain many of the chemicals believed to lead to cancer
# keeps the temperature lower to lessen the smoke and flames that reach the food and raise the barbecue racks
# choose skinless chicken and fish. They don’t appear to raise cancer risk
Wednesday, July 30, 2008
TUMOR
Their names usually reflect the kind of tissue they arise in, and may also tell you something about their shape or how they grow. For example, a medulloblastoma is a tumor that arises from embryonic cells in the inner part of the brain (the medulla). Diagnosis depends on the type and location of the tumor.
Treatment is also specific to the location and type of the tumor. Benign tumors can sometimes simply be ignored, or they may be reduced in size or removed entirely via surgery.
For cancerous tumors, options include chemotherapy, radiation, and surgery.
FROM WIKIPEDIA,the free encyclopedia
CARTOON
The original meaning was in fine art, and there cartoon meant a preparatory drawing for a piece of art such as a painting.
The somewhat more modern meaning was that of humorous illustrations in magazines and newspapers. Even more recently there are now several contemporary meanings, including creative visual work for print media, for electronic media, and even animated films and animated digital media.
When the word cartoon is applied to print media, it most often refers to a humorous single-panel drawing or gag cartoon, most of which have captions and do not use speech balloons. The word cartoon is not often used to refer to a comic strip.
The artists who draw cartoons are known as cartoonists.
BIOTECHNOLOGY
Biotechnology is the application of biological knowledge to the development of products that can improve various aspects of life such as health, food supply, environment and general well-being.
Examples of biotechnology application in the field of medicine include diagnosis of genetic diseases, and production of medicinal pharmaceutical preparations such as vaccines. Additionally, biotechnology can also be broadly applied in non-medical areas such as production of transgenic crops in the agriculture sector, and DNA fingerprinting for criminal investigation.
Tuesday, July 29, 2008
PHYSICAL FITNESS
Optimum efficiency is the key. Physical fitness is now defined as the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness can also be divided into five categories aerobic fitness, muscular strength, muscular endurance, flexibility, and body composition.
SAFETY
what do you thing about it??
it is important to our life???
for me
we should take care and always alert about our safety
especially as student
always take care our safety when we are in the laboratory
do not make mistake and careless
always careful,alert and do not makes a silly mistake..
take care our ownself...:)
hihihi
aIR bAg
Various manufacturers have over time used different terms for airbags. General Motors' first bags, in the 1970s, were marketed as the Air Cushion Restraint System. Common terms in North America include Supplemental Restraint System (SRS) and Supplemental Inflatable Restraint (SIR); these terms reflect the airbag system's nominal role as a supplement to active restraints (i.e., seat belts).
The efficacy of airbags in saving lives and preventing injuries is a controversial subject. One study, cited below, puts the number at just under 400 per year (6,000 total), and another study indicates that airbags reduce fatalities by 8% when seat belts are worn.
Friday, July 25, 2008
friendship
do you have a friend?
do you love him/her?
since when you all becomes a friend?
friends are important in our life.
all of us need a friend. we can share problems and a lot of things with our friends.
friends are also important in our life.
do not make your friend sad..
take care of you friends.hikhikhik:)
DRUGS
Why people love to surfing internet???
nowadays people love to chatting, download a movies, song etc.
there are a lot of thing that we can do with the Internet.
we can send a message to our friend that live far away from us.
people love to surfing Internet because they want entertainment such as musics,gossips or movies especially students like me.hehehe
besides that, we also use the internet to find something that related to our study.
in UMP, we need always to check the ump website therefore we will not to miss something that important such as memos.
space shuttle challenger disaster
i have read about its 2 days ago.
the space shuttle took place on January 28,1986 when challenger, a space craft operated by NASA, broke apart 73 seconds into its flight leading to the deaths of seven crew members. The spacecraft disintegrated over the Atlantic ocean.
all this happen when its right solid rocket booster(SRD)failed at liftoff.
the disaster had shocked all the world.huhuhu
Friday, July 11, 2008
my world!!!
welcome to my blog.......
this is my first time to make a blog....it simple but i happy to have my own blog..:)
don't laugh......huhuhuhu